Birth Education Classes
Birth isn't just something you do—it's something you step into with your whole heart.
At Heartbeat Midwifery, our birthing classes are more than just lessons. They're a space to gather, to connect, and to grow in confidence as you prepare for one of life's most sacred transitions. Whether you're a first-time parent or simply craving a more connected experience this time around, these classes are a grounding, beautiful way to prepare—together.
Rooted in connection and calm, our birthing classes are thoughtfully designed to nurture both your knowledge and your nervous system. They're included as part of your standard care and held in a cozy, family-friendly space where questions are welcome, laughter is common, and no one is rushed.
You'll be surrounded by support, encouraged to trust your body, and equipped with tools—both practical and emotional—that help you move through labor feeling steady, informed, and empowered. It's a space to learn, to soften, and to remember that you don't have to walk this path alone.
What We Cover
We keep things practical, gentle, and centered on real experiences.
Our birthing classes guide you through:
- Stages of Labor
- What to Expect During Birth
- Postpartum Healing & Support
- Breastfeeding Basics
- Newborn Care & Soothing Tips
Tools, Techniques & Trusting Your Body
Birth is powerful—but it doesn't have to be overwhelming.
We'll explore:
- Comfort Techniques for Labor
- Coping Strategies for Contractions
- Breathing, Relaxation, & Mindfulness
- The Role of the Birth Partner
We offer space to slow down, find what makes you feel strong, and the rhythms that help you feel at home in your body. Partners are always encouraged to come along—you're in this together.
Hands-On, Heart-Led Preparation
You'll have time to move, stretch, and try out:
- Labor positions that support movement and comfort
- Tools like birth balls, stools, and rebozos
- Creating a birth plan that reflects your values
- Building confidence in your body's natural wisdom
Classes are relaxed, low-pressure, and guided by midwives who bring both professional knowledge and real-world insight.
Open to All Families in the Lubbock Area
All Heartbeat clients are invited to attend, and we're happy to welcome other families in the community as space allows. If you're not currently receiving care with us but feel drawn to this kind of preparation, give us a call—we'd love to partner with you.
Happy words from happy families
I just had my second baby with Heartbeat and I have zero regrets with either of my births. Heartbeat's staff are wonderful and respectful and I had an amazing experience both times! I chose the birth center for both deliveries and loved having such a beautiful birth space and huge tub ready to go without me prepping it or cleaning it. I HIGHLY recommend Heartbeat- Carmen is the most experienced midwife in the Lubbock area and her wide range of birth knowledge made me feel at peace/ even through a breech baby and ECV- Carmen fixed me up and flipped my baby without issue. I'll be back if we have a third. 🤗 Love this place and their team!
Lindsey Taylor
I look back on my first pregnancy, birth experience, and postpartum care with gratitude because of the Heartbeat Midwifery staff. Carmen exudes a confidence, calmness, and competency that lets her clients feel absolutely safe. Because of my experience at the center, I feel empowered and strong and look forward to many more natural, unmediated births!
Erin Fletcher
We had both our babies at heartbeat and could not recommend it enough! The midwives took such good care of us and welcomed us with open arms! Sofi always greeted us with a smile and a positive attitude! They made us feel like family! Carmen and Kelly delivered my last baby and it was such a peaceful experience. These ladies really care for their patients! We hope to be back for our next baby!
Suzanna Rempel
All 3 of our babies have been born at Heartbeat along with Heartbeat helping us through a loss. Carmen and all the other amazing midwives and students that have seen their way through Heartbeat have been a part of each of our incredible journeys. We are beyond thankful for the relationships made while bringing our babies earth side. We are thankful for the support beyond just pregnancy and birth. We can't recommend Heartbeat enough. I know that had we not had the support from a very knowledgeable and experienced midwife my birthing experiences would've been much different.
Naomi Massey