
Birth Education Classes
Birth isn't just something you do—it's something you step into with your whole heart.

What We Cover
We keep things practical, gentle, and centered on real experiences.
- Stages of Labor
- What to Expect During Birth
- Postpartum Healing & Support
- Breastfeeding Basics
- Newborn Care & Soothing Tips
Tools, Techniques & Trusting Your Body
Birth is powerful—but it doesn't have to be overwhelming.
- Comfort Techniques for Labor
- Coping Strategies for Contractions
- Breathing, Relaxation, & Mindfulness
- The Role of the Birth Partner
- Water Birth Preparation


Hands-On, Heart-Led Preparation
- Labor positions that support movement and comfort
- Tools like birth balls, stools, and rebozos
- Creating a birth plan that reflects your values
- Exploring birth center and home birth options
- Building confidence in your body's natural wisdom

Open to All Families in the Lubbock Area

Heartbeat Midwifery




